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January '18

Yoga Basics Workshop with Roland

Saturday, January 20th @ 1:00 PM - 3:00 PM
studio 330, 330 Princess Street
Kingston, ON K7L 1B6 Canada

The goal of the workshop is to give participants an insight into the complete yoga practice, to learn the basic elements of vinyasa yoga, and to improve flexibility, strength and balance.

$35 - $40
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February '18

The Resonant Body

Sunday, February 4th @ 1:00 PM - 3:00 PM
studio 330, 330 Princess Street
Kingston, ON K7L 1B6 Canada

​Join Megan Marie Gates for an afternoon practice to settle your cells and uplift your February heart. Together, we will spend our time integrating the healing practices of movement meditation / slow flow, yoga nidra and a sound bath with the crystal singing bowls to seal it all up. Investment: $25+HST for members, $30+HST for non-members. Questions? Give us a call at 343-884-8435, email info@studio330.ca, or visit us at the studio for details.

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