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LaSalle Building – Student Wellness Services – 2nd Floor

The LaSalle Building was completed in 1969 and is home to the International Centre for the Advancement of Community-Based Rehabilitation, as well as Student Wellness Services.

It is named after Rene-Robert Cavalier, Sieur de LaSalle, the French explorer who governed the first European settlement in the Kingston area in the 1670s.

Queen’s Student Wellness Services (formerly “Health, Counselling, and Disability Services” or “HCDS”)supports the personal, academic, and social development of students at Queen’s University by providing a range of programs and services. Our mission is to provide a welcoming, confidential, and integrated service that is responsive to the needs of students.

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February 2018
Stress and Perfectionism

Workshop: “Upside of Stress”

Wednesday, Feb. 28 @ 4:00 PM - 5:30 PM
LaSalle Building – Student Wellness Services – 2nd Floor, 146 Stuart Street
Kingston, Ontario Canada

Do you think you could come to truly appreciate something you’ve resented for so long? Has the STRESS in your life felt heavy and overwhelming? Do you just wish it would go away?

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March 2018
Perfectionism4

Workshop: “Managing Perfectionism”

Wednesday, Mar. 7 @ 4:00 PM - 5:30 PM
LaSalle Building – Student Wellness Services – 2nd Floor, 146 Stuart Street
Kingston, Ontario Canada

Do you often feel that nothing you do will ever be good enough? Are you hyper-critical of mistakes and have a fear of failure? Do you tend to procrastinate? Are you your harshest critic?

Free
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Panic Attacks: Rethink the Fear

Wednesday, Mar. 21 @ 4:00 PM - 5:30 PM
LaSalle Building – Student Wellness Services – 2nd Floor, 146 Stuart Street
Kingston, Ontario Canada

Learn about the norms and what to expect during a panic attack, while also thinking through your own personal experiences.

Free
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