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SMY “Arm Balances for Every Body”

SMY “Arm Balances for Every Body”

Sunday Morning Yoga! In these flow classes we’ll prepare and strengthen the body for basic arm balances, and discover the principles of lightness. Accessible variations will be offered for every level.

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SMY “Arm Balances for Every Body”

SMY “Arm Balances for Every Body”

Sunday Morning Yoga! In these flow classes we’ll prepare and strengthen the body for basic arm balances, and discover the principles of lightness. Accessible variations will be offered for every level.

Continue Reading
SMY “Arm Balances for Every Body”

SMY “Arm Balances for Every Body”

Sunday Morning Yoga! In these flow classes we’ll prepare and strengthen the body for basic arm balances, and discover the principles of lightness. Accessible variations will be offered for every level.

Continue Reading