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Yoga & Goal Setting Workshop
Sunday, April 30th @ 4:00 PM - 5:30 PM
Join Tessa of Moksha Yoga Kingston for a gentle flow class intended to awaken your creative potential. This class will dovetail into a personal and professional goal setting session with Laura from lululemon. Laura will give you detailed and trusted techniques for getting in touch with your true goals, and then walk you through the steps to turn them into reality! You’ll be given a concrete list of resources, tips and practical methods that will ensure your dreams become everyday realities. Class will end with a guided Savasana by Tessa meant to leave you inspired.
This offering is complimentary or by optional donation to Moksha’s GYY charity in support of combating climate change.