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Guided Meditation followed by a Themed Discussion

Thursday, Feb. 15 @ 4:15 PM - 5:30 PM

The session will start with a short (10-min) Guided Meditation followed by a discussion around a weekly theme, such as Gratitude, Forgiveness, Perseverance, Anxiety, Relationships, etc.

The floor will also be open for participants to propose topics or bring up issues to talk about and discuss with their peers if they so choose. It is meant to be a relaxed and open support / discussion group while preserving confidentiality.

Coffee and snacks will be served. There will be time for socializing as well.


Thursday, Feb. 15
4:15 PM - 5:30 PM
Event Category:


JDUC – Polson Room – 1st floor
87 Union Street W
Kingston,, Ontario, Canada
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