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Stress Management for Students

Tuesday, November 14th @ 5:00 PM - 6:00 PM

Free

Manage stress before stress manages you!  Using a highly effective cognitive behavioural approach, learn how to identify, reduce, and cope with stress.  In this support and skills based group, we will explore sources of stress and its impact, and share tools and techniques that you can start using now, to manage stresses both big and small.  Participants are welcome to drop in as they wish.

Sign-up is appreciated, but not required. Please register for this event

Details

Date:
Tuesday, November 14th
Time:
5:00 PM - 6:00 PM
Cost:
Free
Event Category:
Event Tags:
, , ,
Website:
http://www.queensu.ca/studentwellness/workshops/index.php

Venue

LaSalle Building – Queen’s Student Wellness Services
146 Stuart Street
Kingston, Ontario Canada
+ Google Map
Phone:
(613) 533-2506
Website:
http://www.queensu.ca/campusmap/main?mapquery=lasalle

Other

Is the venue accessible?
Yes

MyIsabel Upcoming Shows