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Solstice Kundalini Yoga & Mala Making Retreat
Monday, June 19th @ 2:00 PM - Wednesday, June 21st @ 2:00 PM
Join Lynn Clyde (Manmeet Kaur) on the Summer Solstice for a 3-day mid-week kundalini yoga and mala making retreat at Shanti Retreat (http://www.shantiretreat.ca/). This all-levels retreat includes 3 yoga classes, one morning sadhana (yoga/meditation/chanting), gong baths, a mala workshop, a mala meditation, nutritious vegetarian meals and an infrared sauna session.
Kundalini yoga incorporates asana (postures), pranayama (breath work), mudra (hand gestures) and mantra (chanting). These transformational ancient teachings, kept secret for thousands of years, build physical vitality and increase consciousness. The kriyas work on strengthening your nervous system, balancing your glandular system, purifying the body and calming the mind. Lynn has been practicing Kundalini yoga for over 10 years, and completed her 220 hour KRI Teacher Training with Gurmukh Kaur Khalsa in Rishikesh, India.
At this retreat you will create your own one-of-a-kind traditional mala (prayer bead necklace) with 108 gorgeous semi-precious gemstones, silk cord/tassel and Swarovski crystal guru bead. Many gemstones and tassel colors to choose from. Lynn Clyde, owner of Devani Jewels, designs yoga-infused jewelry made with semi-precious gemstones, Swarovski crystals and sacred symbols.
Rates: 3-4 Shared – $450+HST ($400+HST before April 30th)
Semi-Private 2 People – $500+HST ($450+HST before April 30th)
Cancellation Policy: Refunds (minus $100 administrative fee) available up to 14 days in advance of the retreat. No refunds or credits after that time, but you may arrange for another person to take your place.
This event is also listed on http://yogaottawa.ca/