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Friday Nights Union Barre @ Janati Yoga
Friday, January 12th @ 6:30 PM - 7:30 PM
An event every week that begins at 6:30pm on Friday, repeating until Friday, January 26th, 2018
Looking for a different way to spend your Friday nights this new year? Join Lululemon Kingston at the barre, Friday evenings and try out a Union Barre class at Janati Yoga School from 6:30p to 7:30pm.
These classes are by donation only, with all proceeds going to support local women’s shelter, Dawn House.
Union Barre is an energetic & empowering low-impact workout, fusing yoga postures, breath work, isometric ballet conditioning and meditation. This all level class is designed to build strength & mobility through a combination of body weight exercises, muscle isolation with high repetitions of small and large range of movements, creating optimal body balance, confidence, improved posture and muscle tone.
Space is limited, pre-registration is required. Please proceed to our Mind Body Online profile in order to register.
Note: Janati Yoga School is located close to the Kingston Centre – easiest to get to from Queen’s campus by Kingston Transit. See Google map below.