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Kickboxing Shred Mega Class

Wednesday, November 22nd @ 6:00 PM - 7:00 PM


Improve your memory, concentration and even your grades by being active and participating in a fun and motivating 45-minute long Mega Class in the main gym of the ARC.

November 22 from 6 – 7 pm, ramp up your fitness level with our KICKBOXING SHRED Mega Class. This fun martial arts style workout incorporates kickboxing movements and drills. Get your heart pumping learning punching and kicking combos and techniques while tightening your core and strengthening your muscles for a full body shred! Sweat it out, punch it out, kick it out in a MEGA way!

Register today at the ARC Customer Service Counter – $5.00 gets you a Get Your 150 “It’s not sweat, It’s liquid awesome” t-shirt, coupons, healthy snack (while supplies last) and a ballot to enter to win a prize.


Wednesday, November 22nd
6:00 PM - 7:00 PM
Event Categories:


Queen’s ARC / Queen’s Centre
284 Earl Street
Kingston, ON K7L 3N6 Canada
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Get Your 150


Is the venue accessible?
Are tickets available at the door?

MyIsabel Upcoming Shows