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FREE: Group Cycle

Wednesday, September 13th @ 7:45 PM - 9:00 PM

Free

Note: Class time is 8:15pm-9pm in ARC Studio 2. We recommend arriving at least 30 minutes early.

This indoor cycling class is a cardio challenge with varying speeds and resistance levels, sprint drills, and more! This class is great for beginner to advanced participants because participants set their own resistance levels.

Try Something New…for Free! During the Fitness “FREE-FOR-ALL” Students, Staff/Faculty and the General Public can try our Fitness Plus programs for FREE.

Change rooms are located in the basement. What to bring: waterbottle, student card, gym clothes, running shoes, hair tie, lock for locker.

Full schedule posted at gogaelsgo.com/ffa

How to try a class: 
1) Come to the Free-For-All info table located in front of the ARC during scheduled times (info table opens 30 minutes prior to each class).
2) Sign the “Free class” waiver; get a “Free class” sticker on your student/membership card.
3) Show your student/membership card with the “free class” sticker to gain access into a Free-For-all class offered September 11-17, 2017. All classes are first-come, first-serve.

Details

Date:
Wednesday, September 13th
Time:
7:45 PM - 9:00 PM
Cost:
Free
Event Category:
Event Tags:
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Website:
http://gogaelsgo.com/ffa

Venue

Queen’s ARC / Queen’s Centre
284 Earl Street
Kingston, ON K7L 3N6 Canada
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