CRCA Forest Therapy Walk
Saturday, Feb. 24 @ 1:00 PM - 3:30 PM$20 - $25
The Cataraqui Region Conservation Authority (CRCA) is continuing its innovative and immersive Forest Therapy Walks program, as a way of encouraging area residents to reconnect with nature in a deeper, more meaningful way.
A Forest Therapy Walk is a slow and mindful experience that combines walking, sitting, standing or laying down. Everything is an invitation, so participants are invited to do what feels most comfortable to them. An entire Forest Therapy Walk experience will be no longer than one kilometre, and can last between two to three hours depending on the requirements and desires of the participants.
Everyone can benefit from Forest Therapy Walks such as, but not limited to, people recovering from illness, youth, active military personnel, veterans, people recovering from loss, students, professionals, parents, people looking to better their mental health, first responders and seniors – anyone who is looking to de-stress, slow down, heal and connect with nature.
Friday, Mar. 16 @ 7:30 PM - 9:30 PM
Saturday, Mar. 10 @ 9:00 PM - 3:00 AM