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30 Day Yoga Challenge
Saturday, October 14th @ 11:30 AM - 12:45 PM
Challenge yourself to complete 30 classes in 30 days. That’s it. Pure and simple. While true, the challenge is a commitment of time, it’s more importantly a commitment to one’s health, wellness and spirit. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction, weight loss and an improved overall sense of well being!
Challenge rules: Please be sure to mark your calendar and plan ahead. Review the survival guide (obtained at the first meeting) to make your challenge a success.
30 yoga classes in 30 days. (max 5 double days): If you stop attending classes (3 days) you are automatically out of the challenge and your pass expires. You can attend any of our classes at any time (excluding our pre-natal and pre-registered programs.) Complete the 30 days will be entered in a draw to win a 3-month membership. Complete the fun “BINGO” card for additional prizes including massage, memberships, mats, yogi gift boxes + more!!!
All meetings will be held downtown but practice at both studio counts towards challenge
OCTOBER 14 TO NOVEMBER 12, 2017
The Samatva Yoga Challenge will have 4 team gatherings (75-90 min each). These are mandatory for the Grand Prize qualification and count as your daily practice!
Saturday October 14 @ 1130am | Kick Off Meeting and Open House
Sunday October 22 @ 4:30pm | Anatomy of Hatha Yoga Workshop
Sunday November 5 @ 4:30pm | Hidden Language & Yoga Nidra
Sunday November 12 @ 4:30pm | Final Group Practice
INVESTMENT: $75 non-members/card holders