We will start with a short meditation to drop into ourselves, followed to carefully picked mixed genre playlist to foster free-form movement and dance expression building before gently bringing you back down to silence and stillness. We end it off with sound and short guided meditation.
$10/person Children under 3 are free Everyone welcome! Come and enjoy an appetizing breakfast in a relaxed atmosphere on a Sunday! Featuring: Chana (chickpea curry), Puri (fried flatbread), Achar Aloo (potatoes in a flavourful pickle sauce), Kachumar (salad), Halwa (classical dessert), Chattani, Foul, Pancakes, Omelettes, Drinks (hot and cold), and more! See Sis. Eram, Sis. Chand, Br. Hafiz or Br. Answer Khan for tickets or buy the online: https://form.jotform.com/80240106239244
Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed.