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yoga

SMY

Sunday, Feb. 18 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)
Every Sunday at 9:30am-10:30am

Every Sunday morning, lululemon offers a by-donation yoga class inside their store on Princess. The class is open to all levels, just bring your own yoga mat - or borrow one if you're a beginner!

Memorial Centre Farmers’ Market

Sunday, Feb. 18 @ 10:00 AM - 2:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until Sunday, Mar. 25, 2018

Fresh produce, prepared foods, artisan crafts, gifts - all from within 100km of Kingston! Live music & kids' activities weekly. Pet friendly. Free Parking!

Mood Disorders Peer Support Group

Tuesday, Feb. 20 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until Tuesday, Apr. 24, 2018

For Millennials living with Bipolar Disorder, Anxiety, or Depression. This event is free to attend and all matters are confidential.

“Spare Parts: a History of Medical Enhancements”

Thursday, Feb. 22 @ 2:00 PM - 4:00 PM

Explore the history of medical enhancements through the Museum of Health Care's collection of dentures, prosthetics and pacemakers. This interactive presentation will be led by Museum of Health Care Curator Maxime Chouinard and will include artefact handling. Funded by the Government of Ontario.

LL Speaker Social

Thursday, Feb. 22 @ 7:00 PM - 10:00 PM

Please join the Limitless Living Ltd. team for our first LL Speaker Social of 2018! We are excited to have Pam Fountas, of Limitless Living Ltd. as our first speaker. In addition to her talk, there will be snacks, vendors, a clothing drive for Dress for Success Kingston, and live music by the talented Brittany Smith of Mr. Ease! Cost: FREE for ladies with an LL Toolkit Membership $20/ticket for Non-Members Event Itinerary: 7:00pm: Doors Open Enjoy snacks, local vendors,…

Cross-Country Skiing Lessons

Saturday, Feb. 24 @ 10:00 AM - 2:30 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until Saturday, Feb. 24, 2018

If you’ve ever wanted to learn how to cross-country ski, or want a refresher course to improve your skills, this is your chance! Equipment rentals are available.

CRCA Forest Therapy Walk

Saturday, Feb. 24 @ 1:00 PM - 3:30 PM

A Forest Therapy Walk is a slow and mindful experience that combines walking, sitting, standing or laying down. Everything is an invitation, so participants are invited to do what feels most comfortable to them.

Qigong for Energy Healers Workshop

Saturday, Feb. 24 @ 1:00 PM - 2:30 PM

Learn basic techniques to protect and enhance your energy treatments. Understand: purging turbid Qi/Ki, accumulating, storing, and extending Qi. Also, psychic self-defence and grounding, ~ only $30

yoga

SMY

Sunday, Feb. 25 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)
Every Sunday at 9:30am-10:30am

Every Sunday morning, lululemon offers a by-donation yoga class inside their store on Princess. The class is open to all levels, just bring your own yoga mat - or borrow one if you're a beginner!

Memorial Centre Farmers’ Market

Sunday, Feb. 25 @ 10:00 AM - 2:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until Sunday, Mar. 25, 2018

Fresh produce, prepared foods, artisan crafts, gifts - all from within 100km of Kingston! Live music & kids' activities weekly. Pet friendly. Free Parking!

International Flavours Buffet Brunch

Sunday, Feb. 25 @ 11:00 AM - 2:00 PM

$10/person Children under 3 are free Everyone welcome! Come and enjoy an appetizing breakfast in a relaxed atmosphere on a Sunday! Featuring: Chana (chickpea curry), Puri (fried flatbread), Achar Aloo (potatoes in a flavourful pickle sauce), Kachumar (salad), Halwa (classical dessert), Chattani, Foul, Pancakes, Omelettes, Drinks (hot and cold), and more! See Sis. Eram, Sis. Chand, Br. Hafiz or Br. Answer Khan for tickets or buy the online: https://form.jotform.com/80240106239244

BIpocm Foodshare

Sunday, Feb. 25 @ 1:00 PM - 4:00 PM

Foodshare by and for Black, Indigenous, people of colour and mixed race people This is an invitation for self identified Black people, people of colour, Indigenous people and mixed-race people to join us in sharing a meal. This is an alcohol-free event. If you can bring some food to share, that is wonderful. If you can't, please come anyway! And if you know other folks who might be interested and self-identify, please do invite them as well. Let us know…

CRCA Scat and Tracks Hike

Sunday, Feb. 25 @ 2:00 PM - 4:00 PM

Have you ever been out strolling or skiing in the woods and wondered what animals were sharing the same wintry environment as you? The Cataraqui Region Conservation Authority offers you and your family a chance to become ‘wild animal detectives’ by participating in the Scat and Tracks Hike at the Little Cataraqui Creek Conservation Area on Sunday, Feb. 25, starting at 2 p.m. Led by CRCA staff, participants will learn how to identify various species by examining their tracks, scats…

Restorative Yoga, Hands-On, Aromatherapy + Sound Submergence

Sunday, Feb. 25 @ 6:00 PM - 8:30 PM

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual attention. Please sign up in advance to avoid disappointment.. PLUS All workshop participants will enjoy 30% off…

Mood Disorders Peer Support Group

Tuesday, Feb. 27 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until Tuesday, Apr. 24, 2018

For Millennials living with Bipolar Disorder, Anxiety, or Depression. This event is free to attend and all matters are confidential.

Queen’s Farmers Market

Wednesday, Feb. 28 @ 10:00 AM - 4:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, happening 12 times

Weather permitting, we will be outside on the corner of Union and University. The market, now it its 9th year of operation, provides students with easy access to local vendors and locally produced food.

SOULFUL SINGING

Wednesday, Feb. 28 @ 12:00 PM - 1:00 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until Wednesday, Mar. 28, 2018

Free your voice and share your song with this inclusive and uplifting meditative practice. Soulful Singing is an active meditative practice that promotes joy, mindfulness, creativity and community.

Cyberbullying Awareness Day

Wednesday, Feb. 28 @ 2:00 PM - 5:00 PM

Wear your pink shirts on National Pink shirt day to show your support for Cyberbullying Awareness! Come stop by the booth in the ARC from 2-5 pm for more info! We will be sitting in front of the Drug Smart and looking forward to talking to you!

Stress and Perfectionism

Workshop: “Upside of Stress”

Wednesday, Feb. 28 @ 4:00 PM - 5:30 PM

Do you think you could come to truly appreciate something you've resented for so long? Has the STRESS in your life felt heavy and overwhelming? Do you just wish it would go away?

“Cooking with Grandmas”

Wednesday, Feb. 28 @ 5:30 PM - 7:30 PM
|Recurring Event (See all)

One event on Wednesday, Mar. 7, 2018 at 5:30pm

A great way to connect with a variety of people from the Queen's and Kingston communities, learn some cooking skills, share a delicious home cooked meal and chat in a relaxed, welcoming environment.

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