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January '18

Workshop: Bruschetta Bonanza

Thursday, January 11th @ 5:00 PM - 8:00 PM
The Grocery Basket, 260 Princess Street
Kingston, ON K7L 1B5 Canada

Bring your knife skills and learn how to make 3 different types of bruschetta using fresh ingredients from your pantry.

$40
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Rebuilding When Your Relationship Ends

Thursday, January 11th @ 6:30 PM - 9:00 PM
Resolve Counselling Services Canada, 417 Bagot Street
Kingston, ON K7K 3C1 Canada

New Year=New You! Register now for the Rebuilding Group.This proven program has helped more than 100 people in the Kingston region heal and move forward with their lives. Meet new friends in a confidential, non-dating atmosphere, rebuild your confidence and gain tools for successful relationships.

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Con-Ed goes Skating at Market Square!

Thursday, January 11th @ 7:00 PM - 10:00 PM
Springer Market Square, Springer Market Square
Kingston, Ontario K7L 1W8 Canada

Get ready to sing or skate your heart out! We will be at the Tir Nan Og for karaoke night and at City Hall for all under 19’s for skating! If it gets a bit chilly, first years will be heading to cafes for a nice hot drink. 

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QUEENS ARC

Fitness FREE-FOR-ALL @ ARC

Friday, January 12th @ 6:45 AM - 9:15 PM
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until Sunday, January 14th, 2018

Queen’s ARC / Queen’s Centre, 284 Earl Street
Kingston, ON K7L 3N6 Canada

During the Fitness “FREE-FOR-ALL”, students, staff/faculty and the Kingston community can try any of the ARC’s Fitness Plus and Registered programs for FREE!

Free
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Friday Nights Union Barre @ Janati Yoga

Friday, January 12th @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until Friday, January 26th, 2018

Janati Yoga Inc, 16 Bath Rd Unit 21
Kingston, ON K7L 1C4 Canada

Union Barre is an energetic & empowering low-impact workout, fusing yoga postures, breath work, isometric ballet conditioning and meditation.

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QUEENS ARC

Fitness FREE-FOR-ALL @ ARC

Saturday, January 13th @ 6:45 AM - 9:15 PM
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until Sunday, January 14th, 2018

Queen’s ARC / Queen’s Centre, 284 Earl Street
Kingston, ON K7L 3N6 Canada

During the Fitness “FREE-FOR-ALL”, students, staff/faculty and the Kingston community can try any of the ARC’s Fitness Plus and Registered programs for FREE!

Free
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YOGA WITH CATS at Southpaw Cat Cafe

Yoga with CATS!

Saturday, January 13th @ 9:00 AM - 10:00 AM
Southpaw Cat Cafe, 749 Bayridge Drive
Kingston, ON K7P2P2 Canada

Join instructor Bee Smith for a fun and relaxing 1 hour yoga session with our cats! It’s the perfect way to start your Saturday.

$15
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FREE YOGA @ studio330 OPEN HOUSE

Saturday, January 13th @ 10:00 AM - 3:45 PM
studio 330, 330 Princess Street
Kingston, ON K7L 1B6 Canada

We’re here to support you with a full day of complimentary classes suited to all levels.

Free
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Cross-Country Skiing Lessons

Saturday, January 13th @ 10:00 AM - 2:30 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until Saturday, February 24th, 2018

Little Cataraqui Creek Conservation Area, 1641 Perth Road
Kingston, Ontario K0H 1S0 Canada

If you’ve ever wanted to learn how to cross-country ski, or want a refresher course to improve your skills, this is your chance! Equipment rentals are available.

$20
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Introduction to Fitness Kickboxing

Saturday, January 13th @ 1:00 PM - 2:00 PM
Hayabusa Academy, 677 Innovation Drive
Kingston, ON K7K 7E6 Canada

Looking for an awesome cardio workout? Fitness Kickboxing is a fun, full body workout perfect for anyone who is looking to challenge themselves.

$25
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QUEENS ARC

Fitness FREE-FOR-ALL @ ARC

Sunday, January 14th @ 6:45 AM - 9:15 PM
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until Sunday, January 14th, 2018

Queen’s ARC / Queen’s Centre, 284 Earl Street
Kingston, ON K7L 3N6 Canada

During the Fitness “FREE-FOR-ALL”, students, staff/faculty and the Kingston community can try any of the ARC’s Fitness Plus and Registered programs for FREE!

Free
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yoga

SMY

Sunday, January 14th @ 9:30 AM - 10:30 AM
|Recurring Event (See all)
Every Sunday at 9:30am-10:30am
lululemon athletica, 270 Princess Street
Kingston, ON K7L1B5 Canada

Every Sunday morning, lululemon offers a free yoga class outdoors in Battery Park (or inside their store on Princess in case of rain).

Free
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CRCA Backyard Birding/Feeder Workshop

Sunday, January 14th @ 2:00 PM - 4:00 PM
Little Cataraqui Creek Conservation Area, 1641 Perth Road
Kingston, Ontario K0H 1S0 Canada

For generations, families have enjoyed helping our fine feathered friends weather the rigours of winter by setting up bird feeders. It’s also a great little pastime to learn about different bird species and behaviours by watching the activity around those feeders. The Cataraqui Region Conservation Authority is hosting a Backyard Birding workshop on Sunday, Jan. 14, at 2 p.m., at the Outdoor Centre at the Little Cataraqui Creek Conservation Area, to help get you started on your own fun, educational…

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New Moon Gong Meditation

Sunday, January 14th @ 3:00 PM - 5:00 PM
Oasis Yoga, 80 Princess St.
Kingston, ON K7L 1A5 Canada

Investment: $32 (includes tax) New Moon Gong Meditation & Bracelet Workshop Sunday, Jan.14, 2018 at 3 – 5 pm Join Lynn Clyde in the energy of the first new moon of the new year. The workshop will begin with about 15 minutes of very gentle yoga to tune in and open the body. Then you will lay down comfortably and experience the gong & singing crystal bowls which are played for about 45 minutes. You will finish the workshop by…

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Weekly All Nations Community Drum Circle

Sunday, January 14th @ 4:30 PM - 6:30 PM
CMHA Kingston Branch, 400 Elliott Ave., Unit #11
Kingston, ON K7K 6M9 Canada

Circle of Wellness at Canadian Mental Health Association! Weekly All Nations Community in Free Spirit Rhythm, Song, Dance. Drums and Percussion of all kinds welcome! Various drums available. Come as you are. Feel free to come drum, sing, and/or dance! No experience required, open to all ages – family friendly. Wheelchair accessible at unit #11 at 400 Elliot Avenue Canadian Mental Health Association. $5-10 Donation Suggested – Pay What You Can Calendar available at http://www.circleofwellness.ca Drumming is: Accessible – The…

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Blood Donor Clinic @ Queen’s

Monday, January 15th @ 10:00 AM - 4:00 PM
Biosciences Complex, 116 Barrie Street
Kingston, Ontario K7L 3J9 Canada

The need for O negative blood is critical. @queensubloodteam next on-campus blood clinic will be on Monday, Jan. 15. Go to blood.ca to book your appointment today!

Free
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Conservation Queen’s: Succulent Sale @ ARC

Monday, January 15th @ 10:00 AM - 6:00 PM

Hello all plant lovers! Conservation Queen’s is hosting another succulent sale next Monday January 15 from 10-6 in the ARC. All proceeds go towards protection of the kakapo as our designated animal of the month! Hope to see you there

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Flow Yoga Class for Everyone

Monday, January 15th @ 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, happening 2 times

Slate Studio, 286 Princess Street
Kingston, ON k7k1b5 Canada

Come yoga with me every Monday night at Slate Studios from 6pm to 7pm. Drop in class for all levels and pay $10 for the hour.

$10
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Chronic Pain Support Group

Monday, January 15th @ 7:00 PM - 9:00 PM
|Recurring Event (See all)
every third Monday of the month
Ongwanada Community Centre, 114 Wright Crescent
Kingston, Ontario Canada

Meetings are held every third Monday of the month to socialize and learn about pain management.  Guest speakers bring new ideas to complement our current coping skills. All are welcome. Attendance is free.

Free
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Mood Disorders Peer Support Group

Tuesday, January 16th @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until Tuesday, April 24th, 2018

Ongwanada Resource Centre, 191 Portsmouth Ave.
Kingston, ON K7M 8A6 Canada

For Millennials living with Bipolar Disorder, Anxiety, or Depression. This event is free to attend and all matters are confidential.

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