Learn to Walk the Smarter Way! Adding poles & using them in the Nordic style can boost your energy expenditure at least 20%. We provide loaner poles at our free intro clinics to help you try out this fun, accessible, social activity
In yoga philosophy, we are comprised of more than our visible ‘flesh and bones’ bits. We also have an invisible energetic body. Just as blood vessels move our blood around the body, we also have a dense network of nadis (energy channels), which move prana (vital energy or life force) around the body. Yoga practices such as asana, pranayama and meditation help to increase our flow of prana, literally enlarging our energetic body (yes, we actually grow bigger, even if…
The need for O negative blood is critical. @queensubloodteam next on-campus blood clinic will be November 20, book your appointment today! The need for O negative blood is critical. @queensubloodteam next on-campus blood clinic will be November 20, book your appointment today! #InYouToGive #queensevents #stopmissingout A post shared by QueensEvents.ca (@queensevents) on Nov 7, 2017 at 2:51pm PST
studio 330, 330 Princess Street Kingston,
Love a good downward dog but hate stigma? Need a break from work? Come for a pay what you can yoga class hosted by studio 330 Monday, November 20th from 830-930pm! Right after you can write a quick love letter that will then be mailed to people in eating disorder treatment in Ontario!
World Link workshop #4 presented by Stephanie Simpson, Director, Human Rights Office; will provide overview of issues related to race, gender, religion, sexual orientation, and disability difference and how these might impact student experience(s).
This fun martial arts style workout incorporates kickboxing movements and drills. Get your heart pumping learning punching and kicking combos and techniques while tightening your core and strengthening your muscles for a full body shred! Sweat it out, punch it out, kick it out in a MEGA way!
Feeling like its Week 11, you’re stressed and not in the holiday mood yet? Looking to decorate your house with some holiday cheer this exam season? Take a break from studying on NOV 24TH and come to COGRO STAGE from 2-6pm with your housemates & friends to decorate your very own stocking! Stockings and decorations will be provided for $5.00! ~~~ Happy Holidays & Don’t let exam’s get you down ~~~
STEP RIGHT UP to the sexiest fundraiser in town! Whether you’re a kink expert or the person who buys vanilla ice cream regardless of the 30 other flavours- the KINKston CARNALval is designed for all tastes!