Queen's Campus & Community Event Promotion
Loading Events
Find Events

Events for Monday, May. 21, 2018 › 🍏 Health & Wellness

Day Navigation

9:30 AM

One Day Yoga + Mindfulness Retreat

Monday, May. 21 @ 9:30 AM - 2:30 PM
Samatva Yoga, 397 Princess St and 836 Gardiners Road
Kingston, ON K7L1B9 Canada

Stop. Breathe. Come back to the present moment. This one-day retreat will help you to calm down the thinking mind and come home to your body. 9:30-10am Welcome Circle 10-10:30am: Introduction to Mindfulness. What is mindfulness and how to bring it into everyday life. 10:30am-12pm: Mindful Movement with Qi Gong, mindful walking, guided seated meditation […]

Find out more »
+ Export Events